Running is more mental than it is physical [degree]. For many
the hardest part is just getting out the door. If you can get your feet onto
the pavement then the whole world opens up before you. [Antecedents/Consequence]
Many people dislike running because it is painful, difficult
or uncomfortable. It pushes you to
limits, both physical and mental. Just
as under-going surgery is painful and taxing, we know that it is beneficial as
well as sometimes very necessary. [Comparison]
A child learning to walk cannot do so without falling down, getting
scrapes and bruises. But the outcome of
those painful circumstances serves a greater purpose. Unlike basketball, tennis or skiing that
require specific venues, equipment or seasons, running can be enjoyed anytime,
anywhere, and without specialty equipment. [Possible/impossible] There are other
elements to running that make it beneficial.
It teaches will power, consistency, vision, and effort. [Whole/parts] In spite of, or perhaps because of, these
many elements of running, it also makes up something more.
Running has long been an avenue of physical fitness, mental
strength, and character building. [Definition]
The Ancient Greeks included it in their pursuits of becoming “citius,
altius, fortius” or swifter, higher, and stronger. [Maxim/Proverb] In our day
it continues to help us in these pursuits. [Past/Future fact] In my opinion becoming “higher” makes running
a spiritual matter, as it helps me to gain mastery over the natural man and
strengthens my soul. [Supernatural]